Restore Balance, Peace of Mind and Joy in Your Life!
"My Goal in Serving You"
- Identify dietary needs that support optimal nourishment
- Understanding "How and Why" making proper food choices and implementing specific methods of preparation has a big impact.
- Address and treat digestive issues. I specialize in this area!
- Identify generalized inflammation and allergies
- Cleanse toxins, heal and repair
- Strengthen the Immune System
- Build lean mass and shed fat
- Address chronic and acute health conditions
- Treat chronic and acute pain and tension with massage and other approaches
- Address stress and anxiety
- Transform unhealthy addictions/habits
- Get fit and stay active
- Address chronic fatigue, mental fog and depression
" Taking Steps to Improve Your Health can Result in..."
- Having more energy
- Better digestion
- Decreased generalized inflammation
- Relief from muscle pain and tension
- Experience feeling more relaxaed and rejuvenated
- Improved allergy symptoms...or symptom free
- Experience less pain....or pain free!
- Feeling physically fit
- Improved mood and mental clarity
- Being more productive
- Creating more Balance
- Feeling Peace and Joy
- Being forever empowered to continue practicing healthy lifestyle choices.
Personalize your experience.
Choose/Create a ‘holistic’ package to meet your needs and maximize your healing and overall sense of peace and wellbeing.
YOU are a Special, Unique Being Who is always Longing For Transformation.
Therapeutic Massage
Therapeutic Massage
Nutrition Consulting
Nutrition Consulting can be utilized as a 'stand alone' service or in conjuction with other services.
Hand's on Food Classes ~ The 'hows and whys'!
I love teaching “Real Food, Real Health!” nutrition and hands-on food prep classes. “The group dynamic is so fun, and by everyone participating, we truly celebrate a return to delicious, life-giving foods that support healing, longevity and vitality…with ease and simplicity! Or we can ‘custom design’ whatever you’d like to suit your needs. Individual instruction is certainly available too. Learning the 'hows' and 'whys' of proper food choices and preparation can REALLY change your life dramatically!